Creating a Successful Mindset with Lauren Johnson

Episode #179

Overview

This week on the Grow Your Video Business Podcast, Ryan sits down with Lauren Johnson, to learn about the power of mindset. If you find yourself struggling to cultivate a successful mindset, having difficulties meeting your goals or feeling stuck in your business, then get ready to take some notes because this episode is for you.

When you say yes to your client, who are you saying no to?

Key Takeaways

Shifting your identity can lead you to success.
Being selective and strategic about your clients is better than just saying yes to everyone.
Believe in yourself success comes next.

About Lauren Johnson

Lauren shares the concept of inverted thinking, identity shift, the importance of your mindset, creating and meeting goals, and why sometimes, saying no to some clients might be one of the best sentences that you can start implementing into your business

Lauren is a mental performance coach and speaker. Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Master's Degree in Performance Psychology from National University. Lauren helps elite individuals develop mental toughness so they can perform their best regardless of circumstance.

In This Episode

Meet Lauren Johnson and her work [03:51]
How to prepare your mindset for success [12:12]
Why you should shift your identity to be successful [29:29]
The importance of talking about the highs and lows of your business [31:52]
Collaboration X Competition [33:00]
How to get in touch with Lauren [44:55]

Quotes

[08:56 - 09:05] "There's nothing I teach my athletes or my executives or anybody that I work with that I would not do myself and that I haven't practiced myself."

[10:27 - 10:31] "Mindset is not everything, but it impacts everything."

[27:48 - 27:54] "The most powerful belief you will carry is your own belief about you." [32:16 - 32:23] "Really what I think mental toughness and mental performance really comes down to is accepting a reality and choosing a response."